CHANGE THE PATTERN. CHANGE THE PATH.

Start living in alignment with who you truly are

Sometimes it helps to see the whole picture.

The Worthy Map gives you a simple way to look across different areas of your life and notice what feels good, what doesn’t, and where you may have been settling for something that no longer feels right.

It’s a chance to look honestly at where you are now, what matters to you, and what you might want to do differently.

Get the Map

Does this sound familiar?

Not feeling good enough

People-pleasing and saying yes when you want to say no

Overthinking what others think or say

Lacking confidence and self-belief

Comparing yourself to others

Knowing what you "should" do but repeating the same patterns

The best version of you isn't someone you need to become it's the authentic you that's already there - waiting to be uncovered

What if change is really about uncovering who you already are?

Over time, we gather layers - believes we've absorbed, expectations we've tried to live up to, and patterns we've learned to protect ourselves. Somewhere beneath them, it can become difficult to hear our own voice, trust ourselves or recognise what truly feels right.

Collections for real life

A growing library of tharapeutic hypnosis recordings created around life's most challenging moments and patterns. 

Choose the support that fits what you are facing now, and listen at your own pace. 

Visit collections

New collection available

In the Moment is a collection of therapeutic hypnosis recordings to help you through the moments that can feel overwhelming, confusing or difficult to handle.

Each recording is designed to support you in pausing, settling your mind and reconnecting with your own clarity, calm and inner strength - so you can respond in a way that feels aligned.

→ In the Moment

More therapeutic collections are on the way.
Each one created to support a different part of life's challanges.

How I can help

Sometimes you know something needs to change,
but you're not quite sure where to begin.

You might be overthinking everything, doubting yourself,
feeling stuck, or simply tired of responding in ways that no longer feel right for you.

There are different places we can begin.

CALM THE MIND

Ease anxiety, overthinking and emootional overwhelm.

BUILD SELF-TRUST

Strenghten your confidence, clarity and self-belief.

CHANGE THE PATTERN

Break unhelpful habits and make different choices.

MAKE ALIGNED CHOICES

Feel clearer about what's right for you.

The W.O.R.T.H.Y. Protocol™

The W.O.R.T.H.Y. Protocol™ is a practical six-step framework for making choices that are more aligned with who you are and what truly matters to you.

By practising the process, you learn to recognise the patterns behind your choices, interrupt habits that no longer serve you, and respond more consciously rather than automatically.

Over time, this can help you trust yourself more, strengthen your confidence, maintain your personal standards and make choices you feel good about afterwards.

  • Break old patterns
  • Trust your decisions
  • Honour your standards
  • Choose in alignment

 Small choices, practised differently, can change the direction of your life.

Discover W.O.R.T.H.Y.

Full program coming soon.

In their own words

“I highly recommend Timea for helping you through any problems you are struggling to overcome by means of hypnotherapy. I had never done hypnotherapy before and was unsure what to expect but Timea talked me through it all and was very comforting in her approach. She went above and beyond to help me with my lack of confidence and you can tell she really wants to help and cares about your progress. The sessions were varied each time and they really helped me understand and see my problems through a different light that I had never seen before. I didn’t even have the confidence to terminate my agents contract but with the help of Timea I finally did it and with ease (this was something I had been putting of for a year) I even managed to walk into a job which I would have been very scared to do before my sessions with Timea. She has helped me find a new found confidence in life which I am very grateful for. If you also struggle with stress or too many thoughts hypnotherapy helped me completely switch off and relax which is very hard for me to do!”

L. Hughes - Actor

​“Timea`s calming voice carries through at a deeper level. The changes I experienced have been transformative. I now feel soothed, calm and more able to move forward with my life and take control. From our very first session I knew immediately I was in safe hands. I was able to break down the walls I built around me to protect myself by identifying longstanding issues which had been keeping a tight rein on my development.

The best part is that she remains consistent. Always there knowing exactly what I need to keep me moving through any issues which come up from time to time. I take comfort in knowing Timea is always going to be there to give support and a helping hand.”

S. Edwards - Author

“​I would like to thank Timea and at the same time recommend hypnotherapy to everyone with her who wants to bring positive change into their lives. It has a lot of beneficial effects.

​My confidence is stronger in my life and it helps a lot every day! Timea has achieved an excellent healing process with her hypnosis introduced into my subconscious! Thank you!”

Greta V. - Hair Stylist

“First time having hypnosis I was sceptical and worried, but my fears soon disappeared. Timea put me straight at ease & she has the most soothing voice. ​

I came out of the sessions feeling more confident, more positive about myself. Would highly recommend her. She is professional and understanding. I will be definitely going again. I would highly recommend her."

Tara H. - Self-employed

“Thearapy sessions with Timea have been life changing. She has helped me deal with very difficult issues surrounding trauma and anxiety. Her voice is very soothing and definitely helps one to go within and relax.

She has been incredibly kind, emphatic and understanding and gave me the tools to move forward, feeling better and better in my day to day life. She has always put the effort into the sessions and as a result hypnotherapy has helped me enormously. I highly recommend working with her.

Former client

Feeling emotionally hijacked?

Download The 10 Minute W.O.R.T.H.Y. Reset

When emotions take over, it can be hard to think clearly or choose how you want to respond.
In those moments, you don't need to work everything out. You need a little space.

The 10-Minute W.O.R.T.H.Y. Reset is a guided hypnosis audio designed to help you:

    • Slow things down
    • Settle before you respond
    • Put some space between the feeling and what you do next
    • Come back to a clearer state of mind

Use it when emotions are running high, a conversation has got under your skin, or you can feel yourself about to react in a way you may regret later.

Ten minutes to settle, come back to yourself and decide what happens next.

Use it when emotions are running high, a conversation has got under your skin, or you can feel yourself about to react in a way you may regret later.

Ten minutes to settle, come back to yourself and decide what happens next.

Download The 10-Minute Worthy Reset

Ready to change what keeps repeating?

Start by changing the pattern that keeps bringing you back to the same place.

Get in touch